Ohenry

Packaged product Otros alimentos Ya

Ohenry contains 489 kcal per 100 g. A serving, 3 pieces, 45 g (45 g) provides about 220 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

489kcal per 100 g
8,9 gprotein
57,8 gcarbohydrates
28,9 gfat
220kcal in serving, 3 pieces, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 28,9 g 37%
Saturated fat L 11,1 g 56%
Trans fat L 0,22 g
Cholesterol L 0 mg 0%
Sodium L 55,6 mg 2%
Total carbohydrates L 57,8 g 21%
Dietary fiber L 4,4 g 16%
Total sugars L 48,9 g
Protein L 8,9 g 18%
Calcio L 44,4 mg3%
Iron L 1,7 mg9%
Potasio L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%489kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio7%Calcio3%

Nutritional insights

  • Protein8,9 gabove the median for otros alimentos (median 6,9 g)
  • Fiber4,4 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars48,9 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat28,9 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat11,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium55,6 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ya
Barcode
0056600769663
Label serving
3 pieces (45 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
S’mores Hershey's 489 8,9 g 60 g 28,9 g
Pure & Simple Aldi 489 8,9 g 57,8 g 24,4 g
Top’ n tails Griffins 489 5,6 g 68,9 g 21,1 g
Lara Bar Lara Bar 489 8,9 g 60 g 26,7 g
Snickers Minis Snickers 489 8,9 g 61,1 g 22,2 g
Keto bar Keto 489 24,4 g 24,4 g 40 g
えだまりこ Calbee 489 17,2 g 49,7 g 24,4 g
Premium whole food bar Whole In One 489 15,6 g 37,8 g 35,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ohenry?

100 g of Ohenry has 489 kcal. Serving, 3 pieces, 45 g (45 g): about 220 kcal.

How much protein is in Ohenry?

Ohenry contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 45 g (45 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Ohenry?

Ohenry has 57,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ohenry?

Ohenry contains 28,9 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).

How much sodium is in Ohenry?

100 g contains 55,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056600769663. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.