Ohenry
Packaged product Andre fødevarer Ya
Ohenry contains 489 kcal per 100 g. A serving, 3 pieces, 45 g (45 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 55,6 mg | 2 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 48,9 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 44,4 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars48,9 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat28,9 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat11,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium55,6 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ya
- Barcode
- 0056600769663
- Label serving
- 3 pieces (45 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S’mores Hershey's | 489 | 8,9 g | 60 g | 28,9 g |
| Pure & Simple Aldi | 489 | 8,9 g | 57,8 g | 24,4 g |
| Top’ n tails Griffins | 489 | 5,6 g | 68,9 g | 21,1 g |
| Lara Bar Lara Bar | 489 | 8,9 g | 60 g | 26,7 g |
| Snickers Minis Snickers | 489 | 8,9 g | 61,1 g | 22,2 g |
| Keto bar Keto | 489 | 24,4 g | 24,4 g | 40 g |
| えだまりこ Calbee | 489 | 17,2 g | 49,7 g | 24,4 g |
| Premium whole food bar Whole In One | 489 | 15,6 g | 37,8 g | 35,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ohenry?
100 g of Ohenry has 489 kcal. Serving, 3 pieces, 45 g (45 g): about 220 kcal.
How much protein is in Ohenry?
Ohenry contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 3 pieces, 45 g (45 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Ohenry?
Ohenry has 57,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ohenry?
Ohenry contains 28,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Ohenry?
100 g contains 55,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056600769663. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.