Nutrition Bar
Nutrition Bar contains 405 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 170 kcal.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 238% of the Daily Value for Vitamina B12, 36% of the Daily Value for Vitamina D and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,9 mg | 4% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 16,7 g | 60% |
| Total sugars L | 7,1 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 31 g | 62% |
| Vitamina D L | 7,1 µg | 36% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Vitamina B12 L | 5,7 µg | 238% |
| Calcio L | 110 mg | 8% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 374 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of snacks (median 7,3 g)
- Fiber16,7 gin the top quarter of snacks (median 4 g)
- Sugars7,1 gabove the median for snacks (median 4,9 g)
- Fat21,4 gabove the median for snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Sodium262 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Mint Bars Marks & Spencers | 405 | 4,3 g | 41,8 g | 24 g |
| Korepad snack seaweeds flaour Orion | 405 | 5,3 g | 69 g | 11,8 g |
| Pretzel Crisps Buffalo Wing Snack Factory | 405 | 7,1 g | 78,6 g | 4,8 g |
| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11,9 g | 83,3 g | 1,2 g |
| 711 Protein Bar 711 | 405 | 26,5 g | 41 g | 14,5 g |
| Garrett Popcorn Garrett | 405 | 5,4 g | 59,5 g | 18,9 g |
| Crunchy Popcorn Bars The Big Cheese Cobs | 405 | 6,5 g | 64,5 g | 15,5 g |
| Oolong Cashew Nut Crisp Ltd. | 405 | 8,9 g | 36,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Bar?
100 g of Nutrition Bar has 405 kcal. Serving, 1 bar, 42 g (42 g): about 170 kcal.
Is Nutrition Bar high in protein?
Nutrition Bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 13 g in serving, 1 bar, 42 g (42 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Nutrition Bar?
Nutrition Bar has 35,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition Bar?
Nutrition Bar contains 21,4 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Nutrition Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (238% DV), Vitamina D (36% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition Bar?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025850094. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.