Nutrisystem body select
Packaged product Nueces y semillas Nutrisystem
Nutrisystem body select contains 417 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 10,4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 25 g | |
| Added sugars L | 20,8 g | 42% |
| Protein L | 20,8 g | 42% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 4,2 mg | 23% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of nueces y semillas (median 10 g)
- Fiber4,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars25 gin the top quarter of nueces y semillas (median 7 g)
- Fat14,6 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat10,4 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium146 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 20,8 g | 20,8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 14,6 g | 14,6 g |
| Fiber | n/a | 4,2 g |
| Sugars | 25 g | 25 g |
| Sodium | 146 mg | 146 mg |
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674850447
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Donut Holes Bakery Fresh | 417 | 6,3 g | 47,9 g | 22,9 g |
| Strawberry Frosted Sprinkle Mini Donuts Katz | 417 | 2,1 g | 58,3 g | 18,8 g |
| Biscotti Bitez Almond & Walnut Crispy | 417 | 8,3 g | 47,2 g | 22,2 g |
| Roasted Hazelnut Hot Cocoa Stephen’s | 417 | 2,8 g | 83,3 g | 8,3 g |
| Roasted & Salted Deluxe Mixed Nuts Kings | 417 | 11,9 g | 14,3 g | 40,5 g |
| Donut Mini | 417 | 7,2 g | 38 g | 26 g |
| Glazed Donut Protein Powder ISOTHORITY | 417 | 83,3 g | 10 g | 3,3 g |
| Breakfast nuts & seeds fruitmix Kruidvat | 417 | 12 g | 39 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrisystem body select?
100 g of Nutrisystem body select has 417 kcal.
Is Nutrisystem body select high in protein?
Nutrisystem body select contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nutrisystem body select?
Nutrisystem body select has 50 g of total carbohydrates per 100 g, including 4,2 g of fiber and 25 g of sugars.
How much fat is in Nutrisystem body select?
Nutrisystem body select contains 14,6 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
What vitamins and minerals does Nutrisystem body select contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrisystem body select?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de febrero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578342. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0632674850447. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.