Donut
Packaged product Nueces y semillas Mini
Donut contains 417 kcal per 100 g. A serving, 7.2 g (7,2 g) provides about 30 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 11 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,4 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars11 gabove the median for nueces y semillas (median 7 g)
- Fat26 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat11 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mini
- Barcode
- 0001002506093
- Label serving
- 7.2 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrisystem body select Nutrisystem | 417 | 20,8 g | 50 g | 14,6 g |
| Powdered Donut Holes Bakery Fresh | 417 | 6,3 g | 47,9 g | 22,9 g |
| Strawberry Frosted Sprinkle Mini Donuts Katz | 417 | 2,1 g | 58,3 g | 18,8 g |
| Biscotti Bitez Almond & Walnut Crispy | 417 | 8,3 g | 47,2 g | 22,2 g |
| Roasted Hazelnut Hot Cocoa Stephen’s | 417 | 2,8 g | 83,3 g | 8,3 g |
| Roasted & Salted Deluxe Mixed Nuts Kings | 417 | 11,9 g | 14,3 g | 40,5 g |
| Glazed Donut Protein Powder ISOTHORITY | 417 | 83,3 g | 10 g | 3,3 g |
| Breakfast nuts & seeds fruitmix Kruidvat | 417 | 12 g | 39 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut?
100 g of Donut has 417 kcal. Serving, 7.2 g (7,2 g): about 30 kcal.
How much protein is in Donut?
Donut contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 0,52 g in serving, 7.2 g (7,2 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Donut?
Donut has 38 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut?
Donut contains 26 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001002506093. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.