No Point Rolls

Packaged product Pan y productos horneados Licio's Bakery

No Point Rolls contains 229 kcal per 100 g. A serving, 83 g (83 g) provides about 190 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

No Point Rolls by Licio's Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
8,4 gprotein
44,6 gcarbohydrates
1,8 gfat
190kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Cholesterol L 6 mg 2%
Sodium L 506 mg 22%
Total carbohydrates L 44,6 g 16%
Dietary fiber L 3,6 g 13%
Total sugars L 2,4 g
Protein L 8,4 g 17%
Calcio L 12 mg0,9%
Iron L 2,5 mg14%
Potasio L 96,4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%229kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio2%Calcio0,9%

Nutritional insights

  • Protein8,4 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium506 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Licio's Bakery
Barcode
0815093021395
Quantity
16 oz
Label serving
83 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No Point Rolls?

100 g of No Point Rolls has 229 kcal. Serving, 83 g (83 g): about 190 kcal.

How much protein is in No Point Rolls?

No Point Rolls contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 83 g (83 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in No Point Rolls?

No Point Rolls has 44,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Point Rolls?

No Point Rolls contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does No Point Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Point Rolls?

100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815093021395. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.