No Point Rolls
Packaged product Brot und Backwaren Licio's Bakery
No Point Rolls contains 229 kcal per 100 g. A Serving, 83 g (83 g) provides about 190 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 8,4 g | 17 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 96,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for Brot und Backwaren (median 8 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium506 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Licio's Bakery
- Barcode
- 0815093021395
- Quantity
- 16 oz
- Label serving
- 83 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Spinach & Ricotta Prozis | 229 | 6,3 g | 21 g | 13 g |
| Farmers White Bread Great Harvest Bread company | 229 | 7,1 g | 49,4 g | 0 g |
| Reindeer Bao Buns Lidl Deluxe | 229 | 4,9 g | 39,6 g | 5,4 g |
| French Bread Maceys | 229 | 5,3 g | 45,9 g | 2,7 g |
| Bacon, Egg & Cheese Kaiser Roll M Grab & Go | 229 | 12,3 g | 20,3 g | 10,6 g |
| Banana Bread Le Moulin Bakery | 229 | 3,4 g | 35,8 g | 7,5 g |
| GF Bagel Original Sunshine Original Sunshine | 229 | 1,9 g | 52,4 g | 0,95 g |
| Cheddar Jalepeno Sourdough Bread by Broulims Broulims Bakery | 229 | 7,1 g | 45,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Point Rolls?
100 g of No Point Rolls has 229 kcal. Serving, 83 g (83 g): about 190 kcal.
How much protein is in No Point Rolls?
No Point Rolls contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 7 g in Serving, 83 g (83 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in No Point Rolls?
No Point Rolls has 44,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No Point Rolls?
No Point Rolls contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does No Point Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Point Rolls?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815093021395. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.