日清 焼そば

Packaged product Grainas y Pasta Nissin

日清 焼そば contains 490 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 490 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.

100 g provides 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
10 gprotein
62 gcarbohydrates
23 gfat
490kcal in serving, 1 pack, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 23 g 29%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1.500 mg 65%
Total carbohydrates L 62 g 23%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10 g 20%
Calcio L 200 mg15%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%490kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron0%Potasio0%

Nutritional insights

  • Protein10 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat23 gin the top quarter of grainas y pasta (median 12,9 g)
  • Sodium1.500 mgabove the median for grainas y pasta (median 918 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4902105051238
Quantity
100 g
Label serving
1 pack (100 g)
Category
Fideos instantáneos
Packaging
packaging

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 日清 焼そば?

100 g of 日清 焼そば has 490 kcal. Serving, 1 pack, 100 g (100 g): about 490 kcal.

Is 日清 焼そば high in protein?

日清 焼そば contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 pack, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in 日清 焼そば?

日清 焼そば has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 日清 焼そば?

日清 焼そば contains 23 g of fat per 100 g.

What vitamins and minerals does 日清 焼そば contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 日清 焼そば?

100 g contains 1.500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902105051238. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.