Nabisco, ritz, fresh stacks crackers
Packaged product Dulces y postres
Nabisco, ritz, fresh stacks crackers contains 500 kcal per 100 g. A serving, 5 crackers, 16 g (16 g) provides about 80 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,3 g | |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 125 mg | 10% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of dulces y postres (median 7,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars6,3 gbelow the median for dulces y postres (median 11,5 g)
- Fat28,1 gin the top quarter of dulces y postres (median 16,1 g)
- Saturated fat6,3 gabove the median for dulces y postres (median 3,6 g)
- Sodium656 mgabove the median for dulces y postres (median 400 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 12,5 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 656 mg | 656 mg |
Product details
- Barcode
- 4454597364353
- Label serving
- 5 CRACKERS (16 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nabisco, ritz, fresh stacks crackers?
100 g of Nabisco, ritz, fresh stacks crackers has 500 kcal. Serving, 5 crackers, 16 g (16 g): about 80 kcal.
How much protein is in Nabisco, ritz, fresh stacks crackers?
Nabisco, ritz, fresh stacks crackers contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 16 g (16 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,1 g).
How many carbs are in Nabisco, ritz, fresh stacks crackers?
Nabisco, ritz, fresh stacks crackers has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Nabisco, ritz, fresh stacks crackers?
Nabisco, ritz, fresh stacks crackers contains 28,1 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Nabisco, ritz, fresh stacks crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nabisco, ritz, fresh stacks crackers?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 539293. License: CC0 1.0 (U.S. public domain). Source record dated 25 de junio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 4454597364353. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.