Nabisco, 100 cal oreo thin crisps

Packaged product Dulces y postres

Nabisco, 100 cal oreo thin crisps contains 435 kcal per 100 g. A serving, 1 pack, 23 g (23 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

435kcal per 100 g
4,4 gprotein
82,6 gcarbohydrates
8,7 gfat
100kcal in serving, 1 pack, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 8,7 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 652 mg 28%
Total carbohydrates L 82,6 g 30%
Dietary fiber L 4,3 g 15%
Total sugars L 34,8 g
Protein L 4,4 g 9%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 4,7 mg26%
Potasio L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%435kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potasio4%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein4,4 gin the lowest quarter of dulces y postres (median 6,5 g)
  • Fiber4,3 gabove the median for dulces y postres (median 3 g)
  • Sugars34,8 gabove the median for dulces y postres (median 26,8 g)
  • Fat8,7 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium652 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,4 g
Grasa poliinsaturada L2,2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 435 kcal435 kcal
Protein 4,4 g4,4 g
Carbohydrates 82,6 g82,6 g
Fat 8,7 g8,7 g
Fiber 4,3 g4,3 g
Sugars 34,8 g34,8 g
Sodium 652 mg652 mg

Product details

Barcode
04461704
Label serving
1 PACK (23 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin (vitamin b2}, folic acid), whole grain wheat flour, canola oil, dextrose, cocoa (processed with alkali), cornstarch, leavening (baking soda and/or calcium phosphate), salt, color added, vanillin - an artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nabisco, 100 cal oreo thin crisps?

100 g of Nabisco, 100 cal oreo thin crisps has 435 kcal. Serving, 1 pack, 23 g (23 g): about 100 kcal.

How much protein is in Nabisco, 100 cal oreo thin crisps?

Nabisco, 100 cal oreo thin crisps contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pack, 23 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).

How many carbs are in Nabisco, 100 cal oreo thin crisps?

Nabisco, 100 cal oreo thin crisps has 82,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 34,8 g of sugars.

How much fat is in Nabisco, 100 cal oreo thin crisps?

Nabisco, 100 cal oreo thin crisps contains 8,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nabisco, 100 cal oreo thin crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nabisco, 100 cal oreo thin crisps?

100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2577475. License: CC0 1.0 (U.S. public domain). Source record dated 3 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 04461704. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.