mush Overnight Oats Vanilla Bean
Packaged product Grainas y Pasta Mush
Mush Overnight Oats Vanilla Bean contains 142 kcal per 100 g. A serving, 1 container, 148 ml (148 g) provides about 210 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 203 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,34 g | 2% |
| Sodium L | 81,1 mg | 4% |
| Total carbohydrates L | 22,3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of grainas y pasta (median 10,7 g)
- Sugars6,8 gin the lowest quarter of grainas y pasta (median 9,2 g)
- Fat4,1 gin the lowest quarter of grainas y pasta (median 8,1 g)
- Saturated fat0,34 gin the lowest quarter of grainas y pasta (median 1,5 g)
- Sodium81,1 mgbelow the median for grainas y pasta (median 135 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mush
- Barcode
- 0850003994840
- Quantity
- 148ml
- Label serving
- 1 container (148 ml)
- Category
- Buenas noches.
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Overnight Oats Trader Joe's | 128 | 3,2 g | 21,2 g | 3,2 g |
| Salted Caramel Overnight Oats Marks & Spencers | 162 | 10,5 g | 17,7 g | 4,6 g |
| overnight oats Peanut Butter MUSH | 184 | 5,7 g | 22 g | 8,5 g |
| Cookies & Cream MUSH | 186 | 9,6 g | 23,7 g | 5,8 g |
| Gingerbread Overnight Oats Marks & Spencers | 187 | 10,7 g | 23,8 g | 4,8 g |
| The Good Grain Overnight Oats (Maple Tahini) The Good Grain | 203 | 4,9 g | 22 g | 11 g |
| Blueberry Cobbler oats overnight | 371 | 28,6 g | 52,9 g | 7,1 g |
| Apple & Almond Instant Overnight Oats Deliciously Ella | 390 | 12 g | 60 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mush Overnight Oats Vanilla Bean?
100 g of mush Overnight Oats Vanilla Bean has 142 kcal. Serving, 1 container, 148 ml (148 g): about 210 kcal.
How much protein is in mush Overnight Oats Vanilla Bean?
Mush Overnight Oats Vanilla Bean contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 container, 148 ml (148 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 10,7 g).
How many carbs are in mush Overnight Oats Vanilla Bean?
Mush Overnight Oats Vanilla Bean has 22,3 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mush Overnight Oats Vanilla Bean?
Mush Overnight Oats Vanilla Bean contains 4,1 g of fat per 100 g, of which 0,34 g is saturated (2% of the Daily Value).
How much sodium is in mush Overnight Oats Vanilla Bean?
100 g contains 81,1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003994840. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.