mush Overnight Oats Vanilla Bean
Packaged product Grains and Pasta Mush
Mush Overnight Oats Vanilla Bean contains 142 kcal per 100 g. A serving, 1 container, 148 ml (148 g) provides about 210 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 287 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 81.1 mg | 4% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 11.4 g)
- Sugars6.8 gin the lowest quarter of grains and pasta (median 8.8 g)
- Fat4.1 gin the lowest quarter of grains and pasta (median 8.3 g)
- Saturated fat0.34 gin the lowest quarter of grains and pasta (median 1.5 g)
- Sodium81.1 mgbelow the median for grains and pasta (median 135 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mush
- Barcode
- 0850003994840
- Quantity
- 148ml
- Label serving
- 1 container (148 ml)
- Category
- Overnight-oats
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Overnight Oats Trader Joe's | 128 | 3.2 g | 21.2 g | 3.2 g |
| Salted Caramel Overnight Oats Marks & Spencers | 162 | 10.5 g | 17.7 g | 4.6 g |
| overnight oats Peanut Butter MUSH | 184 | 5.7 g | 22 g | 8.5 g |
| Cookies & Cream MUSH | 186 | 9.6 g | 23.7 g | 5.8 g |
| Gingerbread Overnight Oats Marks & Spencers | 187 | 10.7 g | 23.8 g | 4.8 g |
| The Good Grain Overnight Oats (Maple Tahini) The Good Grain | 203 | 4.9 g | 22 g | 11 g |
| Blueberry Cobbler oats overnight | 371 | 28.6 g | 52.9 g | 7.1 g |
| Apple & Almond Instant Overnight Oats Deliciously Ella | 390 | 12 g | 60 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850003994840. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.