Multigrain Atta
Packaged product Grainas y Pasta Right Shift
Multigrain Atta contains 335 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 201 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 32% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,32 g | 2% |
| Sodium L | 6,3 mg | 0,3% |
| Total carbohydrates L | 71,7 g | 26% |
| Dietary fiber L | 13,7 g | 49% |
| Total sugars L | 3,8 g | |
| Protein L | 14,7 g | 29% |
| Thiamin (B1) L | 0,38 mg | 32% |
| Iron L | 4,3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber13,7 gin the top quarter of grainas y pasta (median 3 g)
- Sugars3,8 gabove the median for grainas y pasta (median 2,1 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,32 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium6,3 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Right Shift
- Barcode
- 8909081000720
- Label serving
- 1 portion (60 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Atta?
100 g of Multigrain Atta has 335 kcal. Serving, 1 portion, 60 g (60 g): about 201 kcal.
Is Multigrain Atta high in protein?
Multigrain Atta contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 60 g (60 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Multigrain Atta?
Multigrain Atta has 71,7 g of total carbohydrates per 100 g, including 13,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Atta?
Multigrain Atta contains 1,8 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Multigrain Atta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Atta?
100 g contains 6,3 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909081000720. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.