Buckwheat Ramen Noodles
Packaged product Grainas y Pasta Grassplot
Buckwheat Ramen Noodles contains 335 kcal per 100 g. A serving, 1 piece, 56.75 g (56,8 g) provides about 190 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 88,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grainas y pasta (median 7,9 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium405 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grassplot
- Barcode
- 6922607600961
- Label serving
- 1 piece (56.75 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Buckwheat flour Holland & Barrett | 335 | 13 g | 71 g | 3,1 g |
| Pasta filata ARD Discount | 335 | 22 g | 1 g | 27 g |
| Australian Premium Hard Wheat Galaxy | 335 | 12 g | 62,4 g | 2,4 g |
| Whole Roasted buckwheat Leket | 335 | 11,9 g | 65,4 g | 2,9 g |
| Wheat noodles Spicefield | 335 | 11 g | 69 g | 0,9 g |
| Pahadi taichin Red Beaten Rice 84 Cuisines | 335 | 13 g | 71 g | 3,1 g |
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| Quark Bar with Passion Fruit Flavour Coating Milbona | 335 | 11,3 g | 36 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buckwheat Ramen Noodles?
100 g of Buckwheat Ramen Noodles has 335 kcal. Serving, 1 piece, 56.75 g (56,8 g): about 190 kcal.
How much protein is in Buckwheat Ramen Noodles?
Buckwheat Ramen Noodles contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 piece, 56.75 g (56,8 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Buckwheat Ramen Noodles?
Buckwheat Ramen Noodles has 72,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buckwheat Ramen Noodles?
Buckwheat Ramen Noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Buckwheat Ramen Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buckwheat Ramen Noodles?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6922607600961. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.