Multi-Use Tofu
Packaged product Frijoles y legumbres San Sui
Multi-Use Tofu contains 53 kcal per 100 g. A serving, 5 portion, 85 g (85 g) provides about 45 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,9 mg | 0,3% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 4,7 g | 9% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat2,4 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,35 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium5,9 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Sui
- Barcode
- 0061954004766
- Label serving
- 5 portion (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas And Carrots Selection | 53 | 3,5 g | 11,8 g | 0 g |
| Frozen Peas And Carrots Great Value | 53 | 3,5 g | 11,8 g | 0,47 g |
| Peas And Carrots Great Value | 53 | 3,5 g | 11,8 g | 0,47 g |
| Premium Soft Tofu Sunrise | 53 | 5,9 g | 1,2 g | 2,9 g |
| Chinese Tofu Soft Morinaga | 53 | 4,7 g | 1,2 g | 0 g |
| Peas And Carrots Great Value | 53 | 3,5 g | 11,8 g | 0,47 g |
| Thick and Chunky Salsa Mango Peach Cocina Fresca | 53 | 0 g | 10,6 g | 0 g |
| Green Beans with Cracked Pepper & Sea Salt Whole Foods Market | 53 | 1,8 g | 7,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Use Tofu?
100 g of Multi-Use Tofu has 53 kcal. Serving, 5 portion, 85 g (85 g): about 45 kcal.
How much protein is in Multi-Use Tofu?
Multi-Use Tofu contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 5 portion, 85 g (85 g). About 38% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Multi-Use Tofu?
Multi-Use Tofu has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-Use Tofu?
Multi-Use Tofu contains 2,4 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
How much sodium is in Multi-Use Tofu?
100 g contains 5,9 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061954004766. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.