Muffins chocolat & framboises

Packaged product Pan y productos horneados Compliments

Muffins chocolat & framboises contains 360 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 360 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
6 gprotein
53 gcarbohydrates
18 gfat
360kcal in serving, 1 muffin, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 18 g 23%
Saturated fat L 4 g 20%
Trans fat L 0,1 g
Cholesterol L 55 mg 18%
Sodium L 330 mg 14%
Total carbohydrates L 53 g 19%
Dietary fiber L 2 g 7%
Total sugars L 32 g
Protein L 6 g 12%
Calcio L 75 mg6%
Iron L 5,5 mg31%
Potasio L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%360kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potasio6%Calcio6%

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars32 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat18 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat4 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium330 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820136095
Label serving
1 muffin (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins chocolat & framboises?

100 g of Muffins chocolat & framboises has 360 kcal. Serving, 1 muffin, 100 g (100 g): about 360 kcal.

How much protein is in Muffins chocolat & framboises?

Muffins chocolat & framboises contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 muffin, 100 g (100 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Muffins chocolat & framboises?

Muffins chocolat & framboises has 53 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins chocolat & framboises?

Muffins chocolat & framboises contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Muffins chocolat & framboises contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffins chocolat & framboises?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820136095. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.