Muffins
Packaged product Pan y productos horneados
Muffins contains 374 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 370 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (401 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 5,1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 29,3 g | |
| Added sugars L | 23,2 g | 46% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for pan y productos horneados (median 5,2 g)
- Sugars29,3 gabove the median for pan y productos horneados (median 27 g)
- Fat18,2 gbelow the median for pan y productos horneados (median 19,5 g)
- Saturated fat5,1 gabove the median for pan y productos horneados (median 3,8 g)
- Sodium293 mgbelow the median for pan y productos horneados (median 304 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 8 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 374 kcal | 374 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 49,5 g | 47,5 g |
| Fat | 18,2 g | 18,2 g |
| Fiber | 2 g | 2 g |
| Sugars | 30,3 g | 29,3 g |
| Sodium | 293 mg | 293 mg |
Product details
- Barcode
- 0078742087054
- Quantity
- 14 oz
- Label serving
- 1 MUFFIN (99 g)
- Category
- Muffins
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, natural vanilla flavor), soybean and/or canola oil, eggs, water, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), egg whites, artificial flavor, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey (milk), salt, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, cellulose gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)EggSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffin Foodness | 374 | 0,4 g | 35,3 g | 22,6 g |
| Mini muffin Foodness | 374 | 15,5 g | 35,3 g | 22,6 g |
| Banana Chocolate Chunk Muffins MARKETSIDE | 374 | 5,1 g | 47,5 g | 18,2 g |
| Chocolate Chocolate Muffin Bon Appetit | 373 | 5,6 g | 45,8 g | 20,4 g |
| Strawberry Shortcake Mini Muffins Little Debbie | 375 | 4,2 g | 60,4 g | 12,5 g |
| Mini pumpkin muffins Marketside | 375 | 4,5 g | 48,9 g | 18,2 g |
| Christmas mini muffins Little Debbie | 375 | 2,1 g | 60,4 g | 14,6 g |
| Blueberry Mini Muffins nuffinful | 375 | 4,2 g | 60,4 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 374 kcal. Serving, 1 muffin, 99 g (99 g): about 370 kcal.
How much protein is in Muffins?
Muffins contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 99 g (99 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 5,2 g).
How many carbs are in Muffins?
Muffins has 47,5 g of total carbohydrates per 100 g, including 2 g of fiber and 29,3 g of sugars.
How much fat is in Muffins?
Muffins contains 18,2 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742087054. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2524362. License: CC0 1.0 (U.S. public domain). Source record dated 30 de marzo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.