Gluten Free Muffin & Scone Mix
Packaged product Pan y productos horneados NAMASTE
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Gluten Free Muffin & Scone Mix contains 316 kcal per 100 g. A serving, 0.083 th pkg, 38 g (38 g) provides about 120 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 23,7 g | |
| Added sugars L | 23,7 g | 47% |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,95 mg | 5% |
| Potasio L | 363 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars23,7 gin the top quarter of pan y productos horneados (median 4 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium553 mgin the top quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 316 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 84,2 g | 52,6 g |
| Fat | 1,3 g | 0 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 23,7 g | 23,7 g |
| Sodium | 579 mg | 553 mg |
Product details
- Brand
- NAMASTE
- Barcode
- 0850403000042
- Label serving
- 3 Tbsp
- Category
- Bread & Muffin Mixes
Ingredients
SWEET BROWN RICE FLOUR, CANE SUGAR, TAPIOCA STARCH, ARROWROOT POWDER, RICE SYRUP SOLIDS (RICE PROTEIN, NATURAL MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}), CITRUS FIBER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Muffin & Scone Mix?
100 g of Gluten Free Muffin & Scone Mix has 316 kcal. Serving, 0.083 th pkg, 38 g (38 g): about 120 kcal.
How much protein is in Gluten Free Muffin & Scone Mix?
Gluten Free Muffin & Scone Mix contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.083 th pkg, 38 g (38 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Gluten Free Muffin & Scone Mix?
Gluten Free Muffin & Scone Mix has 52,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 23,7 g of sugars.
How much fat is in Gluten Free Muffin & Scone Mix?
Gluten Free Muffin & Scone Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gluten Free Muffin & Scone Mix?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850403000042. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2608885. License: CC0 1.0 (U.S. public domain). Source record dated 26 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GLUTEN FREE MUFFIN & SCONE MIX". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.