Mozzarella sticks
Packaged product Pan y productos horneados Tesco
Mozzarella sticks contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (305 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 23,6 g | 9% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gabove the median for pan y productos horneados (median 13,9 g)
- Fiber1,3 gabove the median for pan y productos horneados (median 1,2 g)
- Sugars1,5 gbelow the median for pan y productos horneados (median 1,7 g)
- Fat15,6 gbelow the median for pan y productos horneados (median 16,3 g)
- Saturated fat5,9 gin the lowest quarter of pan y productos horneados (median 6,8 g)
- Sodium320 mgin the lowest quarter of pan y productos horneados (median 600 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753901417
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Pegatinas Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Full Fat Soft Cheese 43% (_Milk_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dried Potato, _Wheat_ Starch, Potato Starch, Cornflour, Rice Flour, Salt, Stabiliser (Methyl Cellulose), Sunflower Oil, Yeast, Paprika, Dried _Egg_, Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoPotatoRiceSaltAceite de girasolLevaduraEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Chili & Mozzarella Corn Dog Assi | 300 | 11,4 g | 34,3 g | 12,9 g |
| Mozzarella Sticks Tesco | 299 | 14,1 g | 22,3 g | 16,9 g |
| Mozzarella Sticks K Classik | 299 | 11 g | 31 g | 14 g |
| Crispy Mozzarella Sticks Prima a | 299 | 11 g | 31 g | 14 g |
| Palitos de Mozzarella Dia | 302 | 11 g | 28 g | 16 g |
| Ostsnacks Mozzarella Krispiga Snacks Coop | 302 | 16 g | 19 g | 18 g |
| Mozzarella Sticks mit Chili-Dip-Sauce Gustoria Fingerfood | 298 | 10,6 g | 31 g | 14,2 g |
| Mozzarella Sticks with Marinara Sauce TGI Fridays | 302 | 10 g | 30 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sticks?
100 g of Mozzarella sticks has 300 kcal. Serving, 100 g (100 g): about 300 kcal.
Is Mozzarella sticks high in protein?
Mozzarella sticks contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 14,2 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 13,9 g).
How many carbs are in Mozzarella sticks?
Mozzarella sticks has 23,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sticks?
Mozzarella sticks contains 15,6 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in Mozzarella sticks?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753901417. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.