Mozzarella
Packaged product Dairy and Eggs Schärdinger
Mozzarella contains 280 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 280 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 18 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0,8 g)
- Fat20 gabove the median for dairy and eggs (median 18,5 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 12,3 g)
- Sodium236 mgbelow the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9066001996705
- Quantity
- 1pcs
- Label serving
- 1.0 portion (100.0 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
RUNDEN Schärdinger IN EIBEN Der mild-feine Mozzarella verschließbar wieder - AMA GOTESIEGEL TIERHALTUNG PLUS 1001 2002 15.09.2025 4 520280 505:31 Ungeöffnet, gekühlt (3-8°C) mindestens haltbar bis: OHNE gen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Taanayel Les Fermes | 280 | 18 g | 1 g | 23 g |
| Füstölt Mozzarella Szarvasi | 280 | 23 g | 2 g | 20 g |
| Mozzarella Szarvasi | 280 | 23 g | 2 g | 20 g |
| Bocconcini Fior Di Latte Moro | 280 | 18 g | 2 g | 20 g |
| Mozzarella en tranches extra fondante Galbani | 280 | 25 g | 0 g | 20 g |
| Mini Mozzarella GUT&GÜNSTIG | 280 | 17,5 g | 0,8 g | 18 g |
| Mozza Racolli | 279 | 23,6 g | 2,4 g | 20,1 g |
| Queso mozzarella El Corte Inglés | 281 | 22 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 280 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 280 kcal.
Is Mozzarella high in protein?
Mozzarella contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1.0 portion, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066001996705. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.