Mozzarella
Packaged product Mælk og æg Schärdinger
Mozzarella contains 280 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 280 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of mælk og æg (median 18 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
- Fat20 gabove the median for mælk og æg (median 18,5 g)
- Saturated fat14 gin the top quarter of mælk og æg (median 12,3 g)
- Sodium236 mgbelow the median for mælk og æg (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9066001996705
- Quantity
- 1pcs
- Label serving
- 1.0 portion (100.0 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
RUNDEN Schärdinger IN EIBEN Der mild-feine Mozzarella verschließbar wieder - AMA GOTESIEGEL TIERHALTUNG PLUS 1001 2002 15.09.2025 4 520280 505:31 Ungeöffnet, gekühlt (3-8°C) mindestens haltbar bis: OHNE gen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Taanayel Les Fermes | 280 | 18 g | 1 g | 23 g |
| Füstölt Mozzarella Szarvasi | 280 | 23 g | 2 g | 20 g |
| Mozzarella Szarvasi | 280 | 23 g | 2 g | 20 g |
| Bocconcini Fior Di Latte Moro | 280 | 18 g | 2 g | 20 g |
| Mozzarella en tranches extra fondante Galbani | 280 | 25 g | 0 g | 20 g |
| Mini Mozzarella GUT&GÜNSTIG | 280 | 17,5 g | 0,8 g | 18 g |
| Mozza Racolli | 279 | 23,6 g | 2,4 g | 20,1 g |
| Queso mozzarella El Corte Inglés | 281 | 22 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 280 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 280 kcal.
Is Mozzarella high in protein?
Mozzarella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 1.0 portion, 100.0 g (100 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066001996705. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.