Mozzarella
Packaged product Dairy and Eggs Szarvasi
Mozzarella contains 280 kcal per 100 g.
Roughly 64% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of dairy and eggs (median 18 g)
- Sugars2 gin the top quarter of dairy and eggs (median 0,8 g)
- Fat20 gabove the median for dairy and eggs (median 18,5 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 12,3 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Szarvasi
- Barcode
- 5998208925841
- Quantity
- 1 kg
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Taanayel Les Fermes | 280 | 18 g | 1 g | 23 g |
| Füstölt Mozzarella Szarvasi | 280 | 23 g | 2 g | 20 g |
| Mozzarella en tranches extra fondante Galbani | 280 | 25 g | 0 g | 20 g |
| Mini Mozzarella GUT&GÜNSTIG | 280 | 17,5 g | 0,8 g | 18 g |
| Mozza Racolli | 279 | 23,6 g | 2,4 g | 20,1 g |
| Formatge Mozzarella Bonpreu | 281 | 22 g | 1 g | 21 g |
| Queso Mozzarella Eliges | 281 | 22 g | 1 g | 21 g |
| Queso mozzarella Hiper Dino | 281 | 22 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 280 kcal.
Is Mozzarella high in protein?
Mozzarella contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998208925841. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.