Mozarella Light
Packaged product Otros alimentos Pasco
Mozarella Light contains 220 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 88 kcal.
Roughly 39% of its calories come from protein, with 36% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 30% of the Daily Value for calcio and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 5,3 g | 26% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 21,5 g | 43% |
| Vitamina A L | 50 µg | 6% |
| Vitamina D L | 1,3 µg | 6% |
| Calcio L | 385 mg | 30% |
| Iron L | 0 mg | 0% |
| Zinc L | 2,2 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 25%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat8,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium220 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasco
- Barcode
- 7702247000210
- Label serving
- 1 portion (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
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| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
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| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella Light?
100 g of Mozarella Light has 220 kcal. Serving, 1 portion, 40 g (40 g): about 88 kcal.
Is Mozarella Light high in protein?
Mozarella Light contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 40 g (40 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Mozarella Light?
Mozarella Light has 13,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella Light?
Mozarella Light contains 8,8 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Mozarella Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozarella Light?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702247000210. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.