Moringa powder

Packaged product Otros alimentos

Moringa powder contains 286 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 1.283% of the Daily Value for iron, 833% of the Daily Value for Thiamin (B1) and 143% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Moringa powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
28,6 gprotein
57,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 71 mg 3%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 28,6 g 102%
Total sugars L 14,3 g
Protein L 28,6 g 57%
Thiamin (B1) L 10 mg833%
Riboflavin (B2) L 1,5 mg112%
Calcio L 1.860 mg143%
Iron L 231 mg1.283%
Potasio L 1.340 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%286kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1.283%Thiamin (B1)833%Calcio143%Riboflavin (B2)112%Potasio29%

Nutritional insights

  • Protein28,6 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber28,6 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars14,3 gabove the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium71 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Vitamina A, UI L10.700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 15 kcal286 kcal
Protein 2 g28,6 g
Carbohydrates 3 g57,1 g
Fat 0 g0 g
Fiber 1 g28,6 g
Sugars 0 g14,3 g
Sodium 0 mg71 mg

Product details

Barcode
0857245003392
Quantity
7 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moringa powder?

100 g of Moringa powder has 286 kcal.

Is Moringa powder high in protein?

Moringa powder contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Moringa powder?

Moringa powder has 57,1 g of total carbohydrates per 100 g, including 28,6 g of fiber and 14,3 g of sugars.

How much fat is in Moringa powder?

Moringa powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Moringa powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1.283% DV), Thiamin (B1) (833% DV), calcio (143% DV), Riboflavin (B2) (112% DV) and potasio (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moringa powder?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2267131. License: CC0 1.0 (U.S. public domain). Source record dated 5 de mayo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0857245003392. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.