monster

Packaged product Bebidas Monster

Monster contains 5 kcal per 100 ml. A serving, un vaso 200 ml (200 ml) provides about 9 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.

100 ml provides 22% of the Daily Value for Ácido pantoténico (B5), 21% of the Daily Value for Vitamina B12 and 20% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

monster by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
5kcal per 100 ml
0 gprotein
1,1 gcarbohydrates
0 gfat
9kcal in serving, un vaso 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4,5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 29 mg 1%
Total carbohydrates L 1,1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Niacin (B3) L 3,2 mg20%
Ácido pantoténico (B5) L 1,1 mg22%
Vitamina B6 L 0,27 mg16%
Vitamina B12 L 0,5 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%5kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Ácido pantoténico (B5)22%Vitamina B1221%Niacin (B3)20%Vitamina B616%

Nutritional insights

  • Sugars0 gin the lowest quarter of bebidas (median 4,5 g)
  • Sodium29 mgbelow the median for bebidas (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcohol L0 g
Caffeine L30,5 mg

Product details

Brand
Monster
Barcode
1007084703703
Quantity
473ml
Label serving
un vaso 200 ML
Category
Bebidas energéticas
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TINA L-CARNI INFORMACION NUTRIC ONAL Porcion 200 ml (1 vaso) Porciones por envase 2 Cantidad Por Porcion %VD M 9 kcal (38 kJ) 2,2 g Volor Energetico Carbohidratos 1 De Los Cuales Azucares 0g Sodio 58 mg Vitamina B3 (Niacina) Vitamina 85 (Acido Pantotenico) Vitamina B6 (Piridoxina) Vitamina B12 (Cianocobalamina) 6,4 mg 2,2 mg 0,54 mg 1,0 �g 40 44 42 43 Taurina Ginseng 800 mg 170 mg Cafeina 61 mg L-Carnitina 14 mg Inositol 4,0 mg NO APORTA CANTIDADES SIGNIFICATIVAS DE PROTEINAS, ORASAS TOTALES, GRASAS SATURADAS, GRASAS TRANS Y FIBRA ALIMENTARIA. %VALORES DIARIOS CON BASE A UNA DIETA DE 2000 KCAL U 8400 KJ. SUS VALORES DIARJOS PUEDEN SER MAYORES O MENORES DEPENDIENDO DE SUS NECESIDADES ENERGETICAS, INGREDIENTES: AGUA CARBONATADA, MEZCLA ERGETICA [TAURINA (400mg/100ml), L-CARNITINA L-TARTRATA, ACINA, INOSITOL (2mg/100ml), ACID0 PANTOTENICO, VITAMINA VITAMINA B12], EXTRACTO DE RAIZ DE PANAX, CAFEINA 0Lng/100ml) AROMATIZANTES: AROMAS NATURALES, OLADORES OE LA ACIDEZ: ACIDO CITRICO, CITRATO DE , EDULCONANTES: ERITRITIOL (504mg/100ml), SUCRALOSA ag100) ACESULFAME K (5mg/100ml), CONSERVANTES: ATO DE POTASIO, BENZOATO DE SODIO, COLORANTES: AZAMARILLO OCASO FCF. CONTIENE TARTRAZINA. A DE VENCIMIENTO: VER PARTE INFERIOR DEL AVEZ ABIERTO, MANTENGASE REFRIGERADO. CLABORADO PARA MONSTER ENERGY ARGENTINA S.A, he 01, 0A, CIUDAD DE BUENOS AIRES, ARGENTIMA, IZACION DE MONSTER ENCHGY COMPANY LA MARCA REGISTRADA "MONSTE EMEROK NTINA 2014 MONSTER ENERGY COMPANK A CASO DE EMBARAZO, LACTANCIA, Mihos, Y BAD AVANZADA. MANTENER FUERA DE LOs wikos. ALTo CONTENIDO DE GAPRINA MEDICO ANTES DE CONSUMIN ASTE conSUMIR DIRECTAMENTE DEL ENVASE -1168916 POR BN.E. No 02.0 wwwCON ALGONOL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
FITAID ENERGY Blackberry Pineapple FITAID 4 0 g 1,2 g 0 g
Rockstar Pure Zero Rockstar 5 0 g 0 g 0 g
Ultra Watermelon Monster Energy 4 0 g 2,4 g 0 g
Wicked Zero Wicked 4 0 g 0 g 0 g
Summit Energy Drink KS 4 0,56 g 0 g 0 g
Watermelon Fruit Punch Goat Fuel 4 0 g 0,85 g 0 g
Rockstar zero watermelon kiwi Rockstar 4 0 g 0,63 g 0 g
Sugar Free Energy Drink Joker Mad Energy 4 0 g 0,21 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in monster?

100 ml of monster has 5 kcal. Serving, un vaso 200 ml (200 ml): about 9 kcal.

How much protein is in monster?

Monster contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, un vaso 200 ml (200 ml). About 0% of its calories come from protein.

How many carbs are in monster?

Monster has 1,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in monster?

Monster contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does monster contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (22% DV), Vitamina B12 (21% DV), Niacin (B3) (20% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in monster?

100 ml contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1007084703703. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de enero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.