monster
Packaged product Drikkevarer Monster
Monster contains 5 kcal per 100 ml. A serving, un vaso 200 ml (200 ml) provides about 9 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.
100 ml provides 22 % of the Daily Value for Pantothensyre (B5), 21 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Vitamin B12 L | 0,5 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0 gin the lowest quarter of drikkevarer (median 4,5 g)
- Sodium29 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 30,5 mg |
Product details
- Brand
- Monster
- Barcode
- 1007084703703
- Quantity
- 473ml
- Label serving
- un vaso 200 ML
- Category
- Energidrikke
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TINA L-CARNI INFORMACION NUTRIC ONAL Porcion 200 ml (1 vaso) Porciones por envase 2 Cantidad Por Porcion %VD M 9 kcal (38 kJ) 2,2 g Volor Energetico Carbohidratos 1 De Los Cuales Azucares 0g Sodio 58 mg Vitamina B3 (Niacina) Vitamina 85 (Acido Pantotenico) Vitamina B6 (Piridoxina) Vitamina B12 (Cianocobalamina) 6,4 mg 2,2 mg 0,54 mg 1,0 �g 40 44 42 43 Taurina Ginseng 800 mg 170 mg Cafeina 61 mg L-Carnitina 14 mg Inositol 4,0 mg NO APORTA CANTIDADES SIGNIFICATIVAS DE PROTEINAS, ORASAS TOTALES, GRASAS SATURADAS, GRASAS TRANS Y FIBRA ALIMENTARIA. %VALORES DIARIOS CON BASE A UNA DIETA DE 2000 KCAL U 8400 KJ. SUS VALORES DIARJOS PUEDEN SER MAYORES O MENORES DEPENDIENDO DE SUS NECESIDADES ENERGETICAS, INGREDIENTES: AGUA CARBONATADA, MEZCLA ERGETICA [TAURINA (400mg/100ml), L-CARNITINA L-TARTRATA, ACINA, INOSITOL (2mg/100ml), ACID0 PANTOTENICO, VITAMINA VITAMINA B12], EXTRACTO DE RAIZ DE PANAX, CAFEINA 0Lng/100ml) AROMATIZANTES: AROMAS NATURALES, OLADORES OE LA ACIDEZ: ACIDO CITRICO, CITRATO DE , EDULCONANTES: ERITRITIOL (504mg/100ml), SUCRALOSA ag100) ACESULFAME K (5mg/100ml), CONSERVANTES: ATO DE POTASIO, BENZOATO DE SODIO, COLORANTES: AZAMARILLO OCASO FCF. CONTIENE TARTRAZINA. A DE VENCIMIENTO: VER PARTE INFERIOR DEL AVEZ ABIERTO, MANTENGASE REFRIGERADO. CLABORADO PARA MONSTER ENERGY ARGENTINA S.A, he 01, 0A, CIUDAD DE BUENOS AIRES, ARGENTIMA, IZACION DE MONSTER ENCHGY COMPANY LA MARCA REGISTRADA "MONSTE EMEROK NTINA 2014 MONSTER ENERGY COMPANK A CASO DE EMBARAZO, LACTANCIA, Mihos, Y BAD AVANZADA. MANTENER FUERA DE LOs wikos. ALTo CONTENIDO DE GAPRINA MEDICO ANTES DE CONSUMIN ASTE conSUMIR DIRECTAMENTE DEL ENVASE -1168916 POR BN.E. No 02.0 wwwCON ALGONOL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in monster?
100 ml of monster has 5 kcal. Serving, un vaso 200 ml (200 ml): about 9 kcal.
How much protein is in monster?
Monster contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, un vaso 200 ml (200 ml). About 0 % of its calories come from protein.
How many carbs are in monster?
Monster has 1,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in monster?
Monster contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does monster contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (22 % DV), Vitamin B12 (21 % DV), Niacin (B3) (20 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in monster?
100 ml contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1007084703703. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.