Mixed Vegetables
Packaged product Verduras RALEY'S
Mixed Vegetables contains 78 kcal per 100 g. A typical serving of 0.667 cup (90 g) provides about 70 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 4,4 g | |
| Protein L | 3,3 g | 7% |
| Vitamina C L | 5,3 mg | 6% |
| Calcio L | 22 mg | 2% |
| Iron L | 0,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for verduras (median 2,4 g)
- Fiber3,3 gabove the median for verduras (median 2,4 g)
- Sugars4,4 gin the top quarter of verduras (median 2,4 g)
- Sodium100 mgin the top quarter of verduras (median 24 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.110 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656700543
- Label serving
- 0.667 cup
- Category
- Legumbres congelados
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegetables with carrots, corn, peas, green beans & lima beans Hy-Vee | 78 | 2,2 g | 13,3 g | 0 g |
| Mixed vegetables with carrots, corn, peas, green beans & lima beans Hy-Vee | 78 | 2,2 g | 13,3 g | 0 g |
| Mixed Vegetables Spartan | 78 | 2,2 g | 13,3 g | 0 g |
| Whole Kernel Corn GOOD & GATHER | 78 | 2,2 g | 18,9 g | 0,56 g |
| Peas GOOD & GATHER | 78 | 5,6 g | 14,4 g | 0 g |
| Honey Glazed Carrots, Honey Glazed GREEN GIANT | 78 | 0,87 g | 12,2 g | 3 g |
| Mixed Vegetables Stater Bros | 78 | 3,3 g | 13,3 g | 0 g |
| Mixed Vegetables Sunny Select | 78 | 3,3 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 78 kcal. 0.667 cup (90 g): about 70 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in 0.667 cup (90 g). About 20% of its calories come from protein. Compared with other verduras, that is above the median (median 2,4 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,4 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de enero de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109793. License: CC0 1.0 (U.S. public domain). Source record dated 5 de enero de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.