Mixed Vegetables
Packaged product Verduras H-E-B
Mixed Vegetables contains 71 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 60 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64,7 mg | 3% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for verduras (median 2,5 g)
- Fiber3,5 gin the top quarter of verduras (median 2 g)
- Sugars4,7 gin the top quarter of verduras (median 2,4 g)
- Fat0,59 gbelow the median for verduras (median 3,6 g)
- Saturated fat0,59 gbelow the median for verduras (median 0,7 g)
- Sodium64,7 mgbelow the median for verduras (median 275 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Red Potatoes & Onions Green Giant | 71 | 2,4 g | 11,8 g | 2,4 g |
| Diced red potatoes Flav-R-Pac Vegetable Vontajue Collection | 71 | 2,4 g | 15,3 g | 0 g |
| Mixed Vegetables Kroger | 71 | 2,4 g | 12,9 g | 0 g |
| Mixed Vegetables BEST BUY | 71 | 3,5 g | 14,1 g | 0,59 g |
| Mixed vegetables Bohío | 71 | 3,5 g | 14,1 g | 0 g |
| Mixed vegetables H-E-B | 71 | 2,4 g | 12,9 g | 0 g |
| Shredded Potatoes O'Brien Weis | 71 | 2,4 g | 15,3 g | 0 g |
| Green Medley, Fine Herbs (Bistro Style) Artic Gardens | 71 | 3,5 g | 9,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 71 kcal. Serving, 1 portion, 85 g (85 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 19% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 14,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,59 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 64,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220411368. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.