Mixed vegetables
Packaged product Verduras H-E-B
Mixed vegetables contains 71 kcal per 100 g. A serving, 0.67 cup, 85 g (85 g) provides about 60 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 11,8 mg | 0,5% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 4,7 g | |
| Protein L | 2,4 g | 5% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for verduras (median 2,5 g)
- Fiber3,5 gin the top quarter of verduras (median 2 g)
- Sugars4,7 gin the top quarter of verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,2 g)
- Sodium11,8 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Red Potatoes & Onions Green Giant | 71 | 2,4 g | 11,8 g | 2,4 g |
| Diced red potatoes Flav-R-Pac Vegetable Vontajue Collection | 71 | 2,4 g | 15,3 g | 0 g |
| Springfield fancy mixed vegetables Springfield | 71 | 2,4 g | 14,1 g | 0 g |
| Roasted Broccoli Trader Joe's | 71 | 3,5 g | 5,9 g | 4,7 g |
| Mixed Vegetables Sunny Select | 71 | 2,4 g | 14,1 g | 0 g |
| Shredded Potatoes O'Brien Weis | 71 | 2,4 g | 15,3 g | 0 g |
| Green Medley, Fine Herbs (Bistro Style) Artic Gardens | 71 | 3,5 g | 9,4 g | 2,4 g |
| Australian Greenlip Abalone Ausab | 71 | 14,1 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 71 kcal. Serving, 0.67 cup, 85 g (85 g): about 60 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 85 g (85 g). About 15% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 12,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed vegetables?
Mixed vegetables contains 0 g of fat per 100 g.
How much sodium is in Mixed vegetables?
100 g contains 11,8 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220040131. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.