All Natural Mixed Vegetables

Packaged product Verduras GOODE FOODS

All Natural Mixed Vegetables contains 24 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 30 kcal.

Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
0,8 gprotein
5,6 gcarbohydrates
0 gfat
30kcal in 1/2 cup (125 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 5,6 g 2%
Dietary fiber L 0,8 g 3%
Total sugars L 2,4 g
Protein L 0,8 g 2%
Vitamina C L 1,6 mg2%
Calcio L 24 mg2%
Iron L 0,48 mg3%
Potasio L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 88%24kcal / 100 g
  • Protein 13%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%Iron3%Calcio2%Vitamina C2%

Nutritional insights

  • Protein0,8 gin the lowest quarter of verduras (median 1,3 g)
  • Fiber0,8 gin the lowest quarter of verduras (median 1,7 g)
  • Sugars2,4 gabove the median for verduras (median 1,7 g)
  • Sodium232 mgbelow the median for verduras (median 242 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L7.680 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 0,8 g0,8 g
Carbohydrates 5,6 g5,6 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 2,4 g2,4 g
Sodium 232 mg232 mg

Product details

Brand
GOODE FOODS
Barcode
0850942004150
Label serving
1/2 cup
Category
Verduras enlatadas

Ingredients

WATER, CARROTS, PEAS, GREEN BEANS, CORN, SALT, CALCIUM CHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Sliced Carrots Ahold 24 0,81 g 5,7 g 0 g
Sliced Carrots DEL MONTE 24 0,81 g 5,7 g 0 g
Okra Suntat 24 1,5 g 2,4 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Natural Mixed Vegetables?

100 g of All Natural Mixed Vegetables has 24 kcal. 1/2 cup (125 g): about 30 kcal.

How much protein is in All Natural Mixed Vegetables?

All Natural Mixed Vegetables contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1/2 cup (125 g). About 13% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,3 g).

How many carbs are in All Natural Mixed Vegetables?

All Natural Mixed Vegetables has 5,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.

How much fat is in All Natural Mixed Vegetables?

All Natural Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in All Natural Mixed Vegetables?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850942004150. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2469925. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Source description: "ALL NATURAL MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.