Mixed Nutz

Packaged product Nueces y semillas Sunny Select

Mixed Nutz contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.

Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 14% of the Daily Value for potasio and 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nutz by Sunny Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
23,3 gcarbohydrates
53,3 gfat
180kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53,3 g 68%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 23,3 g 8%
Dietary fiber L 6,7 g 24%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Calcio L 153 mg12%
Potasio L 663 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 14%Fat: 73%600kcal / 100 g
  • Protein 12%
  • Carbohydrates 14%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio14%Calcio12%

Nutritional insights

  • Protein20 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber6,7 gabove the median for nueces y semillas (median 6 g)
  • Sugars3,3 gbelow the median for nueces y semillas (median 7 g)
  • Fat53,3 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat6,7 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium267 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Select
Barcode
0717544109259
Label serving
1 portion (30 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nutz?

100 g of Mixed Nutz has 600 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.

Is Mixed Nutz high in protein?

Mixed Nutz contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Mixed Nutz?

Mixed Nutz has 23,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nutz?

Mixed Nutz contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Mixed Nutz contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nutz?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544109259. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.