Mixed nuts

Packaged product Snacks

Mixed nuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14% of the Daily Value for iron, 14% of the Daily Value for potasio and 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
25 gprotein
17,9 gcarbohydrates
53,6 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53,6 g 69%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 7,1 g 25%
Total sugars L 3,6 g
Protein L 25 g 50%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 143 mg11%
Iron L 2,6 mg14%
Potasio L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 74%607kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio14%Calcio11%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat53,6 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,6 g)
  • Sodium304 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 25 g25 g
Carbohydrates 17,9 g17,9 g
Fat 53,6 g53,6 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 304 mg304 mg

Product details

Barcode
0077034018738
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, almonds and cashews (peanuts, almonds and cashews, peanut and/or sunflower oil, salt). brazil nuts. hazelnuts. pecans (pecans, peanut and/or sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmendraHazelnutAceite de girasolSalt

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted almonds Blue Diamond 607 21,4 g 17,9 g 53,6 g
Salted mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Unsalted dry roasted almonds Hyvee 607 21,4 g 21,4 g 53,6 g
Wasabi soy almonds Hy-Vee 607 17,9 g 21,4 g 53,6 g
Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Peanuts Fisher 607 21,4 g 25 g 46,4 g
Lightly Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Mixed nuts?

Mixed nuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Mixed nuts?

Mixed nuts contains 53,6 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV), potasio (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932814. License: CC0 1.0 (U.S. public domain). Source record dated 27 de diciembre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0077034018738. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.