Mixed Jumbo Beans
Packaged product Frijoles y legumbres Tamam
Mixed Jumbo Beans contains 64 kcal per 100 g. A serving, 0.5 cup drained, 125 ml (125 g) provides about 80 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,16 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0,8 g | |
| Protein L | 4 g | 8% |
| Calcio L | 32 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber4 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,8 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,8 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,16 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium76 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamam
- Barcode
- 0058504900012
- Label serving
- 0.5 cup drained (125 ml)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Beans Cedar | 64 | 5,6 g | 13,6 g | 0 g |
| Red Beans Sprague | 64 | 4,8 g | 12 g | 0,24 g |
| Red Kidney Beans Del Monte Quality | 64 | 5,6 g | 12,8 g | 0,4 g |
| Black Lentils Sprague | 64 | 4,8 g | 12 g | 0,16 g |
| Pinto Beans Selection | 64 | 5,6 g | 12 g | 0,4 g |
| Peach Fruit Pops Wild Fork | 64 | 0,8 g | 16,8 g | 0 g |
| Green Lentils Falesca Molisana | 64 | 4 g | 10,4 g | 0 g |
| Homestyle Pears Pebbles | 64 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Jumbo Beans?
100 g of Mixed Jumbo Beans has 64 kcal. Serving, 0.5 cup drained, 125 ml (125 g): about 80 kcal.
How much protein is in Mixed Jumbo Beans?
Mixed Jumbo Beans contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup drained, 125 ml (125 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Mixed Jumbo Beans?
Mixed Jumbo Beans has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Jumbo Beans?
Mixed Jumbo Beans contains 0,8 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).
How much sodium is in Mixed Jumbo Beans?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504900012. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.