Mixed fruit blend
Packaged product Frutas Good & gather
Mixed fruit blend contains 46 kcal per 100 g. A serving, 1 cup, 152 g (152 g) provides about 70 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 43% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 7,9 g | |
| Protein L | 0,66 g | 1% |
| Vitamina C L | 38,8 mg | 43% |
| Calcio L | 13,2 mg | 1% |
| Iron L | 0,39 mg | 2% |
| Potasio L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,66 gbelow the median for frutas (median 0,71 g)
- Fiber1,3 gbelow the median for frutas (median 1,5 g)
- Sugars7,9 gbelow the median for frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & gather
- Barcode
- 9007249048214
- Label serving
- 1 cup (152 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Medley Seasons Choice | 46 | 0,66 g | 11,8 g | 0,33 g |
| Freshly Frozen Mixed Fruit Weis Quality | 46 | 0,66 g | 11,2 g | 0 g |
| Cherry coke Coke | 46 | 0 g | 11,5 g | 0 g |
| Protein Strawberry Flavour Shake For Goodness Shakes | 46 | 6,1 g | 5,2 g | 0,15 g |
| Ruby Grapefruit true fruit | 46 | 0 g | 11,1 g | 0 g |
| Fanta Orange Fanta | 46 | 0 g | 12 g | 0 g |
| Jus vitaminé orange, pomme, mangue, carotte, citron Auchan | 46 | 0,6 g | 10 g | 0,5 g |
| Pur jus multifruit Eismann | 46 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit blend?
100 g of Mixed fruit blend has 46 kcal. Serving, 1 cup, 152 g (152 g): about 70 kcal.
How much protein is in Mixed fruit blend?
Mixed fruit blend contains 0,66 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 152 g (152 g). About 5% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Mixed fruit blend?
Mixed fruit blend has 11,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed fruit blend?
Mixed fruit blend contains 0 g of fat per 100 g.
What vitamins and minerals does Mixed fruit blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (43% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9007249048214. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.