Mixed Berries
Packaged product Frutas Woolworths
Mixed Berries contains 41 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 62 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 48 kcal per 100 g across 58 products.
100 g provides 21% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 2,5 mg | 0,1% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 7 g | |
| Protein L | 0,5 g | 1% |
| Vitamina C L | 19 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of frutas (median 1 g)
- Fiber3,8 gbelow the median for frutas (median 4,4 g)
- Sugars7 gabove the median for frutas (median 6,7 g)
- Saturated fat0,5 gin the top quarter of frutas (median 0,1 g)
- Sodium2,5 mgbelow the median for frutas (median 4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597021548
- Quantity
- 1 kg
- Label serving
- 1 serving (150 g)
- Category
- Bayas mezcladas congeladas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berries essentials | 41 | 0,73 g | 7,2 g | 0,67 g |
| coles certified organic Coles | 42 | 0,87 g | 6,9 g | 0,67 g |
| Dunkle Beerenmischung Eismann | 42 | 0,8 g | 7,2 g | 0,6 g |
| Mix frutos rojos vermelhos MERCADONA | 40 | 0,9 g | 5,5 g | 0 g |
| Beerenmischung Naturaplan | 43 | 0,9 g | 7,3 g | 0 g |
| Beerenmix REWE Bio | 43 | 0,9 g | 7,8 g | 0,1 g |
| Beerenmix Rewe Bio | 43 | 0,9 g | 7,8 g | 0,1 g |
| Mezcla de frutas rojas Hacendado | 39 | 0,9 g | 5,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 41 kcal. Serving, 1 serving, 150 g (150 g): about 62 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,75 g in serving, 1 serving, 150 g (150 g). About 6% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 1 g).
How many carbs are in Mixed Berries?
Mixed Berries has 7,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries?
100 g contains 2,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597021548. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.