Mixed Berries

Packaged product Früchte Woolworths

Mixed Berries contains 41 kcal per 100 g. A Serving, 1 serving, 150 g (150 g) provides about 62 kcal.

Roughly 82 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 48 kcal per 100 g across 47 products.

100 g provides 21 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berries by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0,5 gprotein
7,2 gcarbohydrates
0,5 gfat
62kcal in Serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 2,5 mg 0,1 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 3,8 g 14 %
Total sugars L 7 g
Protein L 0,5 g 1 %
Vitamin C L 19 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 82 %Fat: 13 %41kcal / 100 g
  • Protein 6 %
  • Carbohydrates 82 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of Früchte (median 1 g)
  • Fiber3,8 gin the lowest quarter of Früchte (median 4,3 g)
  • Sugars7 gabove the median for Früchte (median 6,8 g)
  • Saturated fat0,5 gin the top quarter of Früchte (median 0,1 g)
  • Sodium2,5 mgbelow the median for Früchte (median 4 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597021548
Quantity
1 kg
Label serving
1 serving (150 g)
Category
Gefrorene Mischbeeren
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mixed Berries essentials 41 0,73 g 7,2 g 0,67 g
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Mix frutos rojos vermelhos MERCADONA 40 0,9 g 5,5 g 0 g
Beerenmischung Naturaplan 43 0,9 g 7,3 g 0 g
Beerenmix REWE Bio 43 0,9 g 7,8 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 41 kcal. Serving, 1 serving, 150 g (150 g): about 62 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,75 g in Serving, 1 serving, 150 g (150 g). About 6 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1 g).

How many carbs are in Mixed Berries?

Mixed Berries has 7,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berries?

Mixed Berries contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Mixed Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Berries?

100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597021548. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.