Miso Paste
Packaged product Sopas y salsas Marukome Co. Ltd
Miso Paste contains 167 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 30 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.610 mg | 200% |
| Total carbohydrates L | 22,2 g | 8% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 11,1 g | |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber5,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars11,1 gabove the median for sopas y salsas (median 4 g)
- Fat5,6 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1,1 gabove the median for sopas y salsas (median 0,5 g)
- Sodium4.610 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 22,2 g | 22,2 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 4.611 mg | 4.610 mg |
Product details
- Brand
- Marukome Co. Ltd
- Barcode
- 0898216001535
- Label serving
- 1 Tbsp (18 g)
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Moutarde à l'ancienne bio Clovis | 167 | 6,9 g | 4 g | 12 g |
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| Moutarde au raifort d'alsace ALELOR | 167 | 7,6 g | 7 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 167 kcal. Serving, 1 tbsp, 18 g (18 g): about 30 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 18 g (18 g). About 24% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Miso Paste?
Miso Paste has 22,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 11,1 g of sugars.
How much fat is in Miso Paste?
Miso Paste contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Miso Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso Paste?
100 g contains 4.610 mg of sodium, 200% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027667. License: CC0 1.0 (U.S. public domain). Source record dated 25 de junio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0898216001535. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.