mirtilo
Packaged product Dairy and Eggs Mimosa
Mirtilo contains 51 kcal per 100 g. A serving, 120 g (120 g) provides about 61 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 69 kcal per 100 g across 159 products.
100 g provides 12% of the Daily Value for iodine and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,9 g | 10% |
| Calcio L | 140 mg | 11% |
| Iodine L | 18,5 µg | 12% |
| Chloride L | 135 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 51%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of dairy and eggs (median 3,9 g)
- Fiber2,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5 gbelow the median for dairy and eggs (median 5,7 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 1,7 g)
- Saturated fat0,08 gin the lowest quarter of dairy and eggs (median 1,1 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mimosa
- Barcode
- 5603722519918
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Yogures libres de lactosa
- Packaging
- Plastic,pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ pasteurizado desnatado, mirtilos e polme concentrado de mirtilos: 4,8%, oligofrutose, _leite_ em pó magro, _proteínas lácteas_, _fermentos lácteos_, aromas, edulcorante: E 960 e corante E 163.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Безлактозно кисело краве мляко 2% Zero lact | 50 | 3,4 g | 4,7 g | 2 g |
| Lekker vrij van lactose magere kwark met yoghurt JUMBO | 52 | 8,5 g | 3,6 g | 0,2 g |
| VitaLinea triple cero Manzana Verde Danone | 52 | 3,8 g | 9,2 g | 0 g |
| Yogurt lactose free 1.6% Mu | 50 | 3,7 g | 5,3 g | 1,6 g |
| Tine Biola Melon/Pasjon 1000g TINE SA | 50 | 3,2 g | 9,1 g | 0,1 g |
| iogurte desnatado sabor biscuit e creme Verde Campo | 50 | 5,6 g | 6 g | 0,4 g |
| Yogurt senza lattosio bianco Latterie Vicentine | 53 | 4,5 g | 4,7 g | 1,8 g |
| Bífidus natural edulcorado desnatado m.g. sin Danone | 53 | 5,3 g | 6,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mirtilo?
100 g of mirtilo has 51 kcal. Serving, 120 g (120 g): about 61 kcal.
How much protein is in mirtilo?
Mirtilo contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 5,9 g in serving, 120 g (120 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,9 g).
How many carbs are in mirtilo?
Mirtilo has 5,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mirtilo?
Mirtilo contains 0,2 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does mirtilo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (12% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mirtilo?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5603722519918. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.