miniature corn cobs
Packaged product Verduras m'lord
Miniature corn cobs contains 24 kcal per 100 g. A serving, 0.5 cup, 84 g (84 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 48 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17,9 mg | 0,8% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2% |
| Calcio L | 11,9 mg | 0,9% |
| Iron L | 0 mg | 0% |
| Potasio L | 89,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of verduras (median 2,1 g)
- Fiber2,4 gin the lowest quarter of verduras (median 2,7 g)
- Sugars1,2 gin the lowest quarter of verduras (median 3,5 g)
- Fat0 gin the lowest quarter of verduras (median 0,65 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,1 g)
- Sodium17,9 mgbelow the median for verduras (median 45,5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m'lord
- Barcode
- 0055789114004
- Quantity
- 398ml
- Label serving
- 0.5 cup (84 g)
- Category
- El maíz en la cob
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis épis de maïs Géant Vert | 23 | 1,5 g | 2,9 g | 0,1 g |
| Épis de maïs mini Rochefontaine | 25 | 1,6 g | 4 g | 0,2 g |
| Jeunes Epis De Mais Cock Brand 425 GRS Cock | 22 | 1 g | 4 g | 0 g |
| Mini épis de maïs Aleor | 26 | 1,2 g | 4 g | 0,3 g |
| Epis de maïs Carrefour | 27 | 1,7 g | 3,2 g | 0 g |
| Mini épis de maïs Éric Bur | 29 | 2,2 g | 4,6 g | 0,7 g |
| Jeunes épis de maïs Golden Key | 29 | 1,3 g | 4,6 g | 0,2 g |
| Epis de maïs Casino | 33 | 1,9 g | 6,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miniature corn cobs?
100 g of miniature corn cobs has 24 kcal. Serving, 0.5 cup, 84 g (84 g): about 20 kcal.
How much protein is in miniature corn cobs?
Miniature corn cobs contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 84 g (84 g). About 20% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,1 g).
How many carbs are in miniature corn cobs?
Miniature corn cobs has 4,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miniature corn cobs?
Miniature corn cobs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in miniature corn cobs?
100 g contains 17,9 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055789114004. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.