Mini panda donuts
Packaged product Nueces y semillas Little Debbie
Mini panda donuts contains 453 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 13,2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 50,9 g | 19% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 28,3 g | |
| Added sugars L | 28,3 g | 57% |
| Protein L | 5,7 g | 11% |
| Calcio L | 57 mg | 4% |
| Iron L | 4,2 mg | 23% |
| Potasio L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,9 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars28,3 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat24,5 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat13,2 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium547 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,6 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,3 kcal | 453 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 50,9 g | 50,9 g |
| Fat | 24,5 g | 24,5 g |
| Fiber | n/a | 1,9 g |
| Sugars | 28,3 g | 28,3 g |
| Sodium | 547 mg | 547 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300045356
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Fruit Free Clusters (Cacao & Coconut) Food for Health | 453 | 10,9 g | 49,1 g | 21,8 g |
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| FontActiv Forte Suplemento nutrición completo con fibra Ordesa | 453 | 17 g | 57 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini panda donuts?
100 g of Mini panda donuts has 453 kcal.
How much protein is in Mini panda donuts?
Mini panda donuts contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Mini panda donuts?
Mini panda donuts has 50,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 28,3 g of sugars.
How much fat is in Mini panda donuts?
Mini panda donuts contains 24,5 g of fat per 100 g, of which 13,2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Mini panda donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini panda donuts?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de diciembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162434. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0024300045356. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.