Mini Naan Garlic Flatbread
Packaged product Pan y productos horneados Specially Selected
Mini Naan Garlic Flatbread contains 311 kcal per 100 g. A serving, 1 naan, 45 g (45 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 51,1 g | 19% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 111 mg | 9% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium778 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4099100317800
- Label serving
- 1 naan (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat tortillas Kroger | 311 | 8,9 g | 53,3 g | 7,8 g |
| Flour Tortillas Yoli | 311 | 6,7 g | 44,4 g | 11,1 g |
| Enriched Flour Bread Kroger | 311 | 8,9 g | 60 g | 2,2 g |
| Gourmet buns sesame Boulangery ace backery | 311 | 9,5 g | 48,6 g | 8,1 g |
| Arabic Bread Al shaam | 311 | 9,8 g | 64,5 g | 1,5 g |
| Lobster Salad Finger Roll Market Basket | 311 | 10,8 g | 24,3 g | 18,9 g |
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| Red Bean Paste Bun Kirin Big | 311 | 7 g | 55 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Naan Garlic Flatbread?
100 g of Mini Naan Garlic Flatbread has 311 kcal. Serving, 1 naan, 45 g (45 g): about 140 kcal.
Is Mini Naan Garlic Flatbread high in protein?
Mini Naan Garlic Flatbread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 naan, 45 g (45 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Mini Naan Garlic Flatbread?
Mini Naan Garlic Flatbread has 51,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Naan Garlic Flatbread?
Mini Naan Garlic Flatbread contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Mini Naan Garlic Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Naan Garlic Flatbread?
100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100317800. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.