Arabic Bread
Packaged product Pan y productos horneados Al shaam
Arabic Bread contains 311 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 311 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,37 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 64,5 g | 23% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,37 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al shaam
- Barcode
- 0634114067231
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat tortillas Kroger | 311 | 8,9 g | 53,3 g | 7,8 g |
| Flour Tortillas Yoli | 311 | 6,7 g | 44,4 g | 11,1 g |
| Enriched Flour Bread Kroger | 311 | 8,9 g | 60 g | 2,2 g |
| Lobster Salad Finger Roll Market Basket | 311 | 10,8 g | 24,3 g | 18,9 g |
| Gourmet buns sesame Boulangery ace backery | 311 | 9,5 g | 48,6 g | 8,1 g |
| Apple And Cinnamon Bluey And Muffins Muffins Sara Lee | 311 | 4 g | 40 g | 12,7 g |
| Mini Naan Garlic Flatbread Specially Selected | 311 | 11,1 g | 51,1 g | 7,8 g |
| Red Bean Paste Bun Kirin Big | 311 | 7 g | 55 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arabic Bread?
100 g of Arabic Bread has 311 kcal. Serving, 1 portion, 100 g (100 g): about 311 kcal.
How much protein is in Arabic Bread?
Arabic Bread contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Arabic Bread?
Arabic Bread has 64,5 g of total carbohydrates per 100 g, including 3,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arabic Bread?
Arabic Bread contains 1,5 g of fat per 100 g, of which 0,37 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634114067231. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.