Mini Crisp Cookies
Packaged product Dulces y postres Lofthouse
Mini Crisp Cookies contains 483 kcal per 100 g. A serving, 5 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamina A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 12,1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34,5 g | |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 207 µg | 23% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars34,5 gabove the median for dulces y postres (median 27 g)
- Fat20,7 gabove the median for dulces y postres (median 19 g)
- Saturated fat12,1 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium690 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 690 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 65,5 g | 65,5 g |
| Fat | 20,7 g | 20,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 34,5 g | 34,5 g |
| Sodium | 690 mg | 690 mg |
Product details
Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine palm oil, water, soybean oil, salt, mono - & diglycerides, annatto (color), calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), white coating (sugar, palm kernel and palm oil, nonfat dry milk, titanium dioxide [color], soy lecithin [emulsifier], vanilla extract), eggs, contains 2% or less of: baking soda, yellow 6 lake, natural & artificial flavors, salt, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltEggAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S’mores Sandwich Cookies Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS | 483 | 10 g | 70 g | 20 g |
| Pasta di mandorla al limone Dolci Evasioni | 483 | 9,4 g | 48,7 g | 26,6 g |
| Oreo Double Stuff Cookies Snack Pack Nabisco Oreo Sandwiches | 483 | 3,5 g | 72,4 g | 24,1 g |
| Mcvities digestives McVitie's | 483 | 7 g | 63,6 g | 21,3 g |
| El princio Foody | 483 | 7 g | 71 g | 19 g |
| Double stuff Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Schokokeks Mini Choco Bistro | 483 | 7,4 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Crisp Cookies?
100 g of Mini Crisp Cookies has 483 kcal. Serving, 5 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Mini Crisp Cookies?
Mini Crisp Cookies contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Mini Crisp Cookies?
Mini Crisp Cookies has 65,5 g of total carbohydrates per 100 g, including 0 g of fiber and 34,5 g of sugars.
How much fat is in Mini Crisp Cookies?
Mini Crisp Cookies contains 20,7 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Mini Crisp Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (23% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Crisp Cookies?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899420. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0708971925161. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.