Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate

Packaged product Pan y productos horneados OREO

Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
3,5 gprotein
72,4 gcarbohydrates
24,1 gfat
140kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 24,1 g 31%
Saturated fat L 8,6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 310 mg 13%
Total carbohydrates L 72,4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 44,8 g
Added sugars L 44,8 g 90%
Protein L 3,5 g 7%
Vitamina D L 0 µg0%
Calcio L 34 mg3%
Iron L 3,5 mg19%
Potasio L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio3%Potasio2%Vitamina D0%

Nutritional insights

  • Protein3,5 gin the lowest quarter of pan y productos horneados (median 7,5 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Sugars44,8 gin the top quarter of pan y productos horneados (median 4,3 g)
  • Fat24,1 gin the top quarter of pan y productos horneados (median 14,2 g)
  • Saturated fat8,6 gin the top quarter of pan y productos horneados (median 1,8 g)
  • Sodium310 mgin the lowest quarter of pan y productos horneados (median 633 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 3,4 g3,5 g
Carbohydrates 72,4 g72,4 g
Fat 24,1 g24,1 g
Fiber 0 g0 g
Sugars 44,8 g44,8 g
Sodium 310 mg310 mg

Product details

Brand
OREO
Barcode
0044000060138
Label serving
2 cookies
Category
Crackers & Biscotti

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaAceite violado (canla)SaltHarina de trigo

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FoodCaloriesProteinCarbsFat
Mint Creme Chocolate Sandwich Cookies, Mint Creme OREO 483 3,5 g 72,4 g 24,1 g
Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate OREO 483 3,5 g 72,4 g 24,1 g
Sour Cream & Onion Crisps Baked Snacks, Sour Cream & Onion CLUB 483 3,5 g 65,5 g 24,1 g
Wheat Thins, Sweet Cinnamon KRAFT 483 6,9 g 72,4 g 17,2 g
Vegetable Crackers, Vegetable ROUSES MARKETS 483 6,9 g 65,5 g 24,1 g
Premium Double Cream Filled Chocolate Sandwich Cookies PASKESZ 483 3,5 g 72,4 g 20,7 g
Latte Creme Chocolate Sandwich Cookies, Latte Creme OREO 483 3,5 g 72,4 g 20,7 g
Garlic Parmesan Crackers, Garlic Parmesan HY-VEE 483 6,9 g 58,6 g 24,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?

100 g of Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate has 483 kcal. Serving, 29 g (29 g): about 140 kcal.

How much protein is in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?

Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,5 g).

How many carbs are in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?

Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate has 72,4 g of total carbohydrates per 100 g, including 0 g of fiber and 44,8 g of sugars.

How much fat is in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?

Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contains 24,1 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000060138. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2655825. License: CC0 1.0 (U.S. public domain). Source record dated 18 de septiembre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.