Mini Cream Puffs

Packaged product Dairy and Eggs Specially Selected

Mini Cream Puffs contains 347 kcal per 100 g. A serving, 6 cream puffs, 75 g (75 g) provides about 260 kcal.

Roughly 68% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Cream Puffs by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
4 gprotein
24 gcarbohydrates
26,7 gfat
260kcal in serving, 6 cream puffs, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 26,7 g 34%
Saturated fat L 16 g 80%
Trans fat L 0,67 g
Cholesterol L 113 mg 38%
Sodium L 60 mg 3%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 10,7 g
Added sugars L 10,7 g 21%
Protein L 4 g 8%
Vitamina D L 0 µg0%
Calcio L 48 mg4%
Iron L 1,3 mg7%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 27%Fat: 68%347kcal / 100 g
  • Protein 5%
  • Carbohydrates 27%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio4%Potasio2%Vitamina D0%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars10,7 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat26,7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 4,2 g)
  • Sodium60 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4061463980588
Label serving
6 cream puffs (75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Double Caramel Ice-Cream Aldi 347 3,6 g 33,4 g 21,8 g
3 Cheese Potato Bake Recipe Base CHEFS' CUPBOARD 347 8,5 g 55,9 g 8,5 g
Apple Strudel Cream Of Rice Per4m 347 6,5 g 77 g 1 g
Tequeños Cheese Sticks Tucasa Snacks 347 13,3 g 33,3 g 17,3 g
Bluey Cheese Sticks Kraft 347 27 g 5 g 26 g
Buzz strawberry cream 59 Buzz 347 3,8 g 81,8 g 0,1 g
Cream Of Rice - Vanilla Creme Per4m 347 6,5 g 77 g 1 g
Double Thick Cream 290 347 2 g 3 g 37,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Cream Puffs?

100 g of Mini Cream Puffs has 347 kcal. Serving, 6 cream puffs, 75 g (75 g): about 260 kcal.

How much protein is in Mini Cream Puffs?

Mini Cream Puffs contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 6 cream puffs, 75 g (75 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mini Cream Puffs?

Mini Cream Puffs has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Cream Puffs?

Mini Cream Puffs contains 26,7 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Mini Cream Puffs?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463980588. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.