Mini Cream Puffs
Packaged product Milch und Eier Specially Selected
Mini Cream Puffs contains 347 kcal per 100 g. A Serving, 6 cream puffs, 75 g (75 g) provides about 260 kcal.
Roughly 68 % of its calories come from fat, with 27 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 113 mg | 38 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 27 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars10,7 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat26,7 gabove the median for Milch und Eier (median 10 g)
- Saturated fat16 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium60 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061463980588
- Label serving
- 6 cream puffs (75 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Caramel Ice-Cream Aldi | 347 | 3,6 g | 33,4 g | 21,8 g |
| 3 Cheese Potato Bake Recipe Base CHEFS' CUPBOARD | 347 | 8,5 g | 55,9 g | 8,5 g |
| Apple Strudel Cream Of Rice Per4m | 347 | 6,5 g | 77 g | 1 g |
| Tequeños Cheese Sticks Tucasa Snacks | 347 | 13,3 g | 33,3 g | 17,3 g |
| Bluey Cheese Sticks Kraft | 347 | 27 g | 5 g | 26 g |
| Buzz strawberry cream 59 Buzz | 347 | 3,8 g | 81,8 g | 0,1 g |
| Cream Of Rice - Vanilla Creme Per4m | 347 | 6,5 g | 77 g | 1 g |
| Double Thick Cream 290 | 347 | 2 g | 3 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cream Puffs?
100 g of Mini Cream Puffs has 347 kcal. Serving, 6 cream puffs, 75 g (75 g): about 260 kcal.
How much protein is in Mini Cream Puffs?
Mini Cream Puffs contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 6 cream puffs, 75 g (75 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Mini Cream Puffs?
Mini Cream Puffs has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cream Puffs?
Mini Cream Puffs contains 26,7 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Mini Cream Puffs?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463980588. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.