Mini Cereal Crunch
Packaged product Grainas y Pasta Compliments
Mini Cereal Crunch contains 255 kcal per 100 g. A serving, 1 bar, 55 ml (55 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0,18 g | |
| Cholesterol L | 9,1 mg | 3% |
| Sodium L | 45,5 mg | 2% |
| Total carbohydrates L | 27,3 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21,8 g | |
| Protein L | 1,8 g | 4% |
| Calcio L | 90,9 mg | 7% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars21,8 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat14,5 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat9,1 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium45,5 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742578683
- Label serving
- 1 bar (55 ml)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pan Multicereal Classic | 255 | 8,7 g | 46,7 g | 5,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cereal Crunch?
100 g of Mini Cereal Crunch has 255 kcal. Serving, 1 bar, 55 ml (55 g): about 140 kcal.
How much protein is in Mini Cereal Crunch?
Mini Cereal Crunch contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 bar, 55 ml (55 g). About 3% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Mini Cereal Crunch?
Mini Cereal Crunch has 27,3 g of total carbohydrates per 100 g, including 0 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cereal Crunch?
Mini Cereal Crunch contains 14,5 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
How much sodium is in Mini Cereal Crunch?
100 g contains 45,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742578683. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.