Mini Bagels
Packaged product Pan y productos horneados Schwebel’s
Mini Bagels contains 244 kcal per 100 g. A serving, 2 bagels, 86 g (86 g) provides about 210 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 22% of the Daily Value for calcio and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 9,3 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 292 mg | 22% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium442 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwebel’s
- Barcode
- 0071319008599
- Label serving
- 2 bagels (86 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Warburtons Medium Sliced White Bread 800G Warburtons | 244 | 9,1 g | 46,4 g | 2 g |
| Cinnamon Raisin Bread Stewart’s | 244 | 7,3 g | 51,2 g | 0 g |
| Breaded chicken poppers Iceland | 244 | 12,8 g | 13,1 g | 15,3 g |
| Classic Multigrain Bread Sola | 244 | 6,3 g | 43,8 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bagels?
100 g of Mini Bagels has 244 kcal. Serving, 2 bagels, 86 g (86 g): about 210 kcal.
How much protein is in Mini Bagels?
Mini Bagels contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 2 bagels, 86 g (86 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Mini Bagels?
Mini Bagels has 50 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Bagels?
Mini Bagels contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mini Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Bagels?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319008599. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.