Milk chocolate

Packaged product Dulces y postres

Milk chocolate contains 587 kcal per 100 g. A serving, 3 squares, 37.5 g (37,5 g) provides about 220 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

587kcal per 100 g
5,3 gprotein
50,7 gcarbohydrates
37,3 gfat
220kcal in serving, 3 squares, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 37,3 g 48%
Saturated fat L 21,3 g 107%
Cholesterol L 13 mg 4%
Sodium L 13 mg 0,6%
Total carbohydrates L 50,7 g 18%
Dietary fiber L 2,7 g 10%
Total sugars L 48 g
Protein L 5,3 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 60%587kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Calcio0%Iron0%

Nutritional insights

  • Protein5,3 gbelow the median for dulces y postres (median 5,8 g)
  • Fiber2,7 gbelow the median for dulces y postres (median 3 g)
  • Sugars48 gabove the median for dulces y postres (median 47,5 g)
  • Fat37,3 gin the top quarter of dulces y postres (median 31 g)
  • Saturated fat21,3 gin the top quarter of dulces y postres (median 17,8 g)
  • Sodium13 mgin the lowest quarter of dulces y postres (median 76 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 587 kcal587 kcal
Protein 5,3 g5,3 g
Carbohydrates 50,7 g50,7 g
Fat 37,3 g37,3 g
Fiber 2,7 g2,7 g
Sugars 48 g48 g
Sodium 13 mg13 mg

Product details

Barcode
0666785203205
Label serving
3 SQUARES (37.5 g)
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk powder, cocoa, emulsifier: soy lecithin, natural vanilla flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 587 kcal. Serving, 3 squares, 37.5 g (37,5 g): about 220 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 squares, 37.5 g (37,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 50,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 48 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 37,3 g of fat per 100 g, of which 21,3 g is saturated (107% of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437191. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0666785203205. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.