Milk chocolate

Packaged product Sweets og Desserter

Milk chocolate contains 587 kcal per 100 g. A serving, 3 squares, 37.5 g (37,5 g) provides about 220 kcal.

Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

587kcal per 100 g
5,3 gprotein
50,7 gcarbohydrates
37,3 gfat
220kcal in serving, 3 squares, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 37,3 g 48 %
Saturated fat L 21,3 g 107 %
Cholesterol L 13 mg 4 %
Sodium L 13 mg 0,6 %
Total carbohydrates L 50,7 g 18 %
Dietary fiber L 2,7 g 10 %
Total sugars L 48 g
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 36 %Fat: 60 %587kcal / 100 g
  • Protein 4 %
  • Carbohydrates 36 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein5,3 gbelow the median for sweets og desserter (median 5,8 g)
  • Fiber2,7 gbelow the median for sweets og desserter (median 3 g)
  • Sugars48 gabove the median for sweets og desserter (median 47,5 g)
  • Fat37,3 gin the top quarter of sweets og desserter (median 31 g)
  • Saturated fat21,3 gin the top quarter of sweets og desserter (median 17,8 g)
  • Sodium13 mgin the lowest quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 587 kcal587 kcal
Protein 5,3 g5,3 g
Carbohydrates 50,7 g50,7 g
Fat 37,3 g37,3 g
Fiber 2,7 g2,7 g
Sugars 48 g48 g
Sodium 13 mg13 mg

Product details

Barcode
0666785203205
Label serving
3 SQUARES (37.5 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk powder, cocoa, emulsifier: soy lecithin, natural vanilla flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 587 kcal. Serving, 3 squares, 37.5 g (37,5 g): about 220 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 3 squares, 37.5 g (37,5 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 50,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 48 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 37,3 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437191. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0666785203205. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.